Wednesday, February 8, 2012

Rubbin' is racin'...

So late last week Speedy says 'Let's run this 5K race on Sunday as a tempo run...6:10 pace.'  Well, you know me...I never turn down a race, whether it's a 'race' or a tempo run...I'd race every weekend if I could...just to toe the line, ANY line, gives me goosebumps.
The Freeze Your Buns 5K held in Hamel, MN looked to be fun...26 degrees at the start, so not exactly 'freezing'.  Of course I toed the line in shorts and my new GW jacket, and a fully loaded iPod.
Remember, 6:10 was the goal..18:59...easy.  Gun sounds and off we go.  Bigger kid takes off along with an older, a tad pudgy road-racer sporting a pair of LunarRacers...who are these guys and why are they in Hamel, MN in January?  Well, mile 1 came by in 5:45 which put nice separation between the top 3 and the rest of the field.  ...but 5:45?  What happened to 6:10?  ...time to start slowing down.  Mile 2, 12:05, right on track.  At this point, Speedy and I were still running side/by/side up front with a high school CC runner of Speedy's from Orono HS, Gabe, tagging along.  At around 2.75 miles we came to small 100+ foot hill/hump that Speedy decides to test the legs on, building a 10+ foot lead by the time we go to the top...what was he doing?  Tempo run, right?  Gabe and I responded  and caught back up, running together for :30 or so before Gabe decided to make his move.  I looked to Speedy and asked him if we should chase him down, Gabe now running 5+ seconds in front of us...'No, but go if you need to go', so off I went, to chase down the HS young'n, closing the gap a tad over the final 2 blocks but never really got into a grove or mood to catch him...tempo run, right?
I settled for 2nd OA in a time of 18:45ish (5:45, 6:20, 6:04+)...though tightened up pretty quick afterwards with sore calves a light hammy twinge...I'm old.
Thanks for the run, Speedy...I needed that.  

...and what was with the hunter-orange T-shirts?

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