Heading out the door in a few for a quick and easy 16 miler...here is today's iPod playlist.
7:30-7:40 pace followed by a lift/core session...I'll post Garmin results when I'm done.
What a beautiful day!
American Idiot - Green Day
Bartender - Rehab
Blue Monday - Orgy
Dog days Are Over - Florence...
Feel So Close - Calvin Harris
Freebird - LS
It takes Two - Rob Base...
La La La - LMFAO
Lose Yourself - Eminem
Master of Puppets - Metallica
Party Rock Anthem - LMFAO
The Pretender - Foo Fighters
Ride The Wind - Poison
Sandstorm - Darude
Stay With Me - Rod Stewert
Sucker Train Blues - Velvet Revolver
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